http://feelyourselfagain.com/blog Helping You Banish Anxiety The Natural Way Tue, 29 Jan 2008 22:11:58 +0000 http://backend.userland.com/rss092 en I just came back from a short trip and yesterday, prior to boarding my plane I bought something to eat, a panini, that had this tasty little food common in the Mediterranean diet and, which has been found to have a quite interesting health benefit. As I ate my panini with gusto, I thought you ... http://feelyourselfagain.com/blog/tiny-mediterranean-health-powerhouse/ Today it's really nice up here. It's sunny, bright and not too cold. This year, the winter has been very mild so far, which is good for my body, I can't complain, but I know, bad for the environment, mh. Anyway, I love days like this, even if it's freezing out. I lived on the ... http://feelyourselfagain.com/blog/siberian-root-helps-you-feel-at-ease-and-more-energized/ I was grocery shopping last night and saw this beautiful, big Portobello mushrooms, organic, 7 for 2 bucks (a good deal, I think), so I bought them and made a delicious recipe that I think you'll love.. Even more when you learn about their health properties. It only takes a few minutes to prepare this ... http://feelyourselfagain.com/blog/low-in-calories-good-for-the-mood-and-cholesterol-plus-recipe/