Hope that you’re enjoying the holiday season, are having
fun and sharing very special moments with those special
ones 
You might remember that last week, we were talking about
a tea I just discovered and, which has lost of incredible
health properties, Rooibos tea.
Well, it seems that this tea has even more health benefits,
which you might want to know about. Thanks to Audrey (one of
our readers who sent us an email telling us about it),
we learned that..
‘Hi There, I was born in Cape Town but live in the UK
now I drink Rooibos Tea all the time. I found it very
interesting all the info you gave about the good things about
the tea. There are two other reasons why it is good that you
may not be aware of below
1…It is very good for Nappy Rash in a hospital in
South Africa they bathe the area with the tea.
2…They give it as a drink for when a baby has colic.
Hope this has been of some help to you and all others.
Thank You for your informative Emails.
Kind Regards Audrey and a Very Happy New Year.
PS. Clipper Organic Rooibos use unbleached paper for
their tea bags.’
Now, talking about teas, there is another kind that has,
in general, similar health properties and, which also
has the ability to relax you, to calm you down.
It’s called Matcha Green Tea. This kind of tea has a high
concentration of l-theanine which is an amino acid
known for its calming properties.
L-Theanine is naturally found in green tea but what’s
interesting is that that Matcha green tea (made with the
youngest leaves of the tea plant) has the highest amounts
of this ‘mood-friendly’ amino acid.
Foods, plants, herbs and teas such as Matcha can help you
regain the calmness and enjoyment of your day to day in
a natural and tasty way, if you know the Whats and the
Hows…
Now you can make your diet a tasty, fun and relaxing ally
with the easy-to-follow diet program that an expert in anxiety
has created for you (based on her own experience)
Get your copy today =>
http://www.feelyourselfagain.com/anxiety_diet.html
and start feeling the difference while enjoying what you eat.
To your health and happiness,
Monica